Month: March 2016

Friday’s Fast Five…My Top 5 Tweets from 1994


With the nativity of social media, the landscape of adolescence looks quite different then when I was coming of age in the 90’s. Teens today will never know what it’s like to pass handwritten notes between classes or wait anxiously  by the corded house phone for “that girl from the mall” to call. Teens today […]

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3 Reasons Why You Should Try Yoga Today


On Saturday I attended my first yoga class as a responsible adult. Let me explain– 15 years ago I enrolled in a 1 credit college course called The Fundamentals of Yoga. Why? It was an easy course–one without homework, one you could do hungover and sheer attendance earned you an A. So naturally, as a […]

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Friday’s Fast Five… 5 Songs I Had On Repeat This Week


I love music. I listen to it all the time. I love the way lyrics and chords collide into fantastic noise. And yet music remains a beautiful mystery to me.  In fact there are certain songs that, no matter how many times I listen, they remain just out of reach–a green light glowing across a […]

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The Healing Power of Donuts


I know, I know the title of this article may not jive in this new-age, pro-biotic, juice-cleansing world we live in. But relax there yoga pants, this is a guilty-free pleasure. A farm fresh, cage-free, gluten-free, calorie free article about the healing power of donuts. So last Thursday, on my way to work, I stop at Dunkin Donuts. Now […]

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5 Afflictions of Fatherhood No One Warns You About


1. Pooping becomes a public exhibition. 2.  You will unknowingly go to work– attend important meetings, give presentations, entertain potential clients with your child’s boogers encrusting the shoulders of your wrinkle- free Van Heusens. 3. Watching an entire football game without interruption is no longer your right as a red blooded, tax-paying American. 4. The opening melody and […]

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Check out my interview with podcaster Jesse Jackson!


Episode 37 Jay Armstrong – Set Lusting Bruce http://directory.libsyn.com/shows/view/id/setlustingbruce “This episode the podcast takes a literary bent when Jesse is joined by Jay Armstrong.   Jay is a Husband, a Father, an AP English teacher and a writer.  They spend time talking about Thunder Road, following your dreams and how sometimes the path to your destiny […]

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Five for Friday!


Congratulations! We made it through another week! The response to this blog/website has been tremendous. I am truly  humbled and grateful. So I want to offer a little  something extra for your readership. Each Friday I will post “Five for Friday” where I will present a list of five things– ideas, jokes, suggestions, songs, movies, etc. to help ease […]

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