Category: Health

Why Problems are Special Opportunities


Four weeks into VRT (Vestibular Rehabilitation Therapy) and I’m coming along– one step at a time. My physical therapist and I agreed that I’m at 75%. Meaning another 25% and we both feel I’ll be able to start to run again. In a weird, frustrating, and fascinating way devoting my summer to learning how to […]

We Weren’t Meant to Wallow


 ~To a friend who is having a bad day.  Today was bad. Something made you angry or frustrated or upset.  Something made you feel lost or confused or worried. Today, something got the best of you. And when it did– maybe you tightened your jaw. Maybe you balled your fist and seethed. Maybe you slammed […]

Wish me luck…


On Friday, December 28th I begin vestibular rehabilatation therapy again. My first experience with VRT was in the winter of 2014 at the St. Lawrence Rehabilitation Center. The physical goals this time are: to improve balance to improve motor skills strengthen core muscles strengthen legs prepare my body to run again The emotional goals are: […]

Happy Holidays from Write on Fight on!


Happy Holidays from Write on Fight on! I woke up on Christmas Eve morning at 10 am, which is absurdly late for me. Even on weekends I’m out of bed by 7 am. The reason? My children are getting an XBox for Christmas and I was up until 2:30 am installing updates, setting up parental […]

Health Update#3: I’m still doing okay.


Health Update #3 In every situation, life is asking us a question, and our actions are the answer. Our job is simply to answer well. ~ Ryan Holiday People have been asking how I’m feeling lately. So here we go: I’m doing okay. I get it, “I’m doing okay” is the response I gave you […]

Going back to Bethesda


I started writing this post in a hotel room in Gaithersburg, Maryland. I’m thinking about the last time I was in Maryland–three years ago. How I had so much too say. So much too write. And how sometimes going back to a place that haunts you is the only way to find peace. Today I […]

The evening news is killing me.


California is still burning. Florida is still deciding The Mexicans are still hiding. And wherever you go to worship, a synagogue or a bar, you better look over your shoulder and know your exits. After being pummeled by the evening news this past week, I found it hard to hope. I mean, it seemed every […]

How serious am I about this writing stuff?


How serious am I about this writing stuff? When I got sick 5 years ago, and the prospect of death was suddenly real, I became obsessed with discovering my story. Who was I? What did I want to accomplish in life?  Can I find meaning in my suffering? Does my illness ostracize me or does […]

I’m hungover.


I’m hungover. Except I haven’t had a drink almost 3 months. My head is pounding and I’m dizzy and nauseous as if it was 1999 and last night I chased a bottle of strawberry Boone’s Farm with 10 Natty Lights. I stagger to the shower. Shower. Towel off. Get changed. Get coffee, started feeling sorry […]

The Danger of Not Telling Your Story


As a writer and a person with a degenerative brain condition, I often tumble into a state of what-will-they-say-about-me paranoia. A state where you hold your breath as you wrestle with the sinking feeling of eternal doom. What has helped me breathe and escape such doom is telling my story. I’ve learned that showing who […]