Category: Body+Mind+Soul Sunday

Body+Mind+Soul Sunday


Hey everyone, I believe a good day, a healthy day, a cleansing day, is a day where you energize your body, mind, and soul. Here is this week’s edition of Body+Mind+Soul Sunday– a 3 point list of things that have helped, challenged, informed, and inspired me and I hope they do the same for you. […]

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Body+Mind+Soul Sunday


Hey everyone, I believe a good day, a healthy day, a cleansing day, is a day where you energize your body, mind, and soul. Here is this week’s edition of Body+Mind+Soul Sunday– a 3 point list of things that have helped, challenged, informed, and inspired me and I hope they do the same for you. […]

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Body+Mind+Soul Sunday 


Hey everyone, First, I apologize for not getting this post to your inbox on Sunday. I read the calendar wrong. Sorry! So–I’m adding something new to the blog. I believe a good day, a healthy day, a cleansing day, is a day where you energize your body, mind, and soul. But in the demands of […]

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