Tag: health

The Scary Work of Rewriting Yourself


The Scary Work of Rewriting Yourself This week, two years ago, I wrote The Day I Learned I Could No Longer Jump ( or learning to fly). It was my first story piece published in a publication (Generations). The story is one of the greatest leaps personal and writing leaps I ever took. Any writer […]

Cartwheels and Writing


Cartwheels and Writing Haley is writing a story for school. A fractured fairy-tale. Her narrator is the Queen of Hearts, the villain in Alice in Wonderland telling the untold story of how Alice is the real villain of wonderland. I’m impressed. For 5 pages she keeps the story cohesive, free of plot holes, and plump […]

Surviving shame: Learning to forgive yourself


Surviving shame: Learning to forgive yourself How do you survive shame? Forgive yourself. To gather research for my book I’ve been interviewing young men and asking, “Do you practice self-forgiveness?” After 62 interviews, 59 men interview said, “No.” When I asked why not, the most common two answers were: they were ashamed to they had […]

Meditation for men who don’t own yoga pants


Meditation for men who don’t own yoga pants September doesn’t stop. I told you last week how busy life is right now and how all this busyness has caused a lostness and this lostness makes me feel powerless. Lately, it feels like I’m just riding the September wave, tightening my jaw, gritting my teeth, hoping […]

Making progress (from pole to pole)


Making progress (from pole to pole) Last summer, when I was training for a 5k, to keep myself focused and motivated I often jogged from light pole to light pole. Visual markers were instrumental for my progress. I had to see the finish line. Harvard psychologist Amy Cuddy, explains that people do not accomplish their […]

Book Update: The Specialness that Young Men Crave


Book Update: The Specialness that Young Men Crave I’m writing a book for young men about young men and their mental health. The working title is “Why are the Suburban Boys Killing Themselves?” The book was inspired by the life and death of one of my students and the growing mental health crisis facing young […]

A book update, a health update… and apparently I'm looking good these days


A book update, a health update…and apparently I’m looking good these days I’m extremely lucky to have an amazing network of people who are supporting my book effort. Since Monday I’ve received emails and messages of support. People have gifted me books, suggested books, recommended people to interview, and someone even offered to edit my […]

I’m excited to announce…


I’m proud to announce… I’m writing a book. The validation I’ve been desperately seeking for years came twice last week. First, in a heartfelt message, a reader explained how my writing resonates with them and their struggles and that they would be first in line to buy my book… whenever I wrote it. That turned […]

The scary step forward


The scary step forward This is for F. Lately I’ve been really interested in American Westward expansion of the mid-19th century. Partly because I just watched The Revenant again and partly because I just finished reading a fantastic novel, The Indifferent Stars Above by Daniel James Brown, which chronicles the harrowing western journey of several […]

Leave it to the dead to teach us about living


Leave it to the dead to teach us about living This post is dedicated to JR and LM. Keep fighting kids. It’s worth it. Yesterday, before I received Deb Dauer’s inspirational blog-turned-book, Not Gonna Be a Debbie Downer I highlighted the following sentence in Roman Emperor Marcus Aurelius’s journal, Meditations: “The whole of present time […]