Tag: health

Making progress (from pole to pole)


Making progress (from pole to pole) Last summer, when I was training for a 5k, to keep myself focused and motivated I often jogged from light pole to light pole. Visual markers were instrumental for my progress. I had to see the finish line. Harvard psychologist Amy Cuddy, explains that people do not accomplish their […]

Book Update: The Specialness that Young Men Crave


Book Update: The Specialness that Young Men Crave I’m writing a book for young men about young men and their mental health. The working title is “Why are the Suburban Boys Killing Themselves?” The book was inspired by the life and death of one of my students and the growing mental health crisis facing young […]

A book update, a health update… and apparently I'm looking good these days


A book update, a health update…and apparently I’m looking good these days I’m extremely lucky to have an amazing network of people who are supporting my book effort. Since Monday I’ve received emails and messages of support. People have gifted me books, suggested books, recommended people to interview, and someone even offered to edit my […]

I’m excited to announce…


I’m proud to announce… I’m writing a book. The validation I’ve been desperately seeking for years came twice last week. First, in a heartfelt message, a reader explained how my writing resonates with them and their struggles and that they would be first in line to buy my book… whenever I wrote it. That turned […]

The scary step forward


The scary step forward This is for F. Lately I’ve been really interested in American Westward expansion of the mid-19th century. Partly because I just watched The Revenant again and partly because I just finished reading a fantastic novel, The Indifferent Stars Above by Daniel James Brown, which chronicles the harrowing western journey of several […]

Leave it to the dead to teach us about living


Leave it to the dead to teach us about living This post is dedicated to JR and LM. Keep fighting kids. It’s worth it. Yesterday, before I received Deb Dauer’s inspirational blog-turned-book, Not Gonna Be a Debbie Downer I highlighted the following sentence in Roman Emperor Marcus Aurelius’s journal, Meditations: “The whole of present time […]

The Backwards Brain Bicycle


The other day my friend Pete shared with me the video, The Backwards Brain Bicycle. I watched it, at times stunned, saying to myself, “Yes! This is how my brain works.” The video shows what happens when an experienced bicycle rider tries to ride a backwards bicycle. Meaning, when you turn the handle bar to […]

Where are we going? (And what’s the hurry?)


~This is a new post~ It’s 7:15 am and I’m driving to work and the silver SUV behind me is riding my tail. In the rear view mirror, I see a women with bright red lipstick in the driver’s seat motioning for me to move out of her way. I can’t hear her but she’s […]

I’m thinking of you, Alex Trebek


~This is a new post~ Friday evening I watched a full episode of Jeorpardy!. I’ve always enjoyed the show (even unsuccessfully attempted an online tryout) but the show airs weekdays at 7 pm, a time I’m usually carting the kids of to some practice or game. My reason for tuning in was part curiosity, part […]

Let’s take it one step at a time this week


A good friend is doing something big this week. To honor their privacy I can’t reveal the specifics but my friend is taking a long-awaited, positive risk. A risk they have thought about and talked about for a long, long time. My good friend is nervous. And rightly so. They’re a little older now. A […]