These are better days What is the one thing you can do right now to find happiness?

Originally published on April 30, 2018

“Better Days” is one of Bruce Springsteen’s most underrated songs.

At the beginning of the song, Springsteen sings about “sitting around” and “waiting for life to beginning.”

A position I’m sure we’re both  familiar with.

Yet as the song continues, a rock transformation happens. He acknowledges that every “fool’s got a reason for feelin’ sorry for himself.”

He knows that for “better days to shine through” he must engage with his own life. He has to quit the self-pity, the self-victimization charade that we’re all guilty of entertaining.

The song concludes with Springsteen announcing he’s “halfway to heaven and just a mile outta hell” but he’s “ comin’ home” as he repeats, with his all his raspy New Jersey spirit, “these are better days.”

It’s catchy and convincing.

A 4 minute reminder that better days only arrive when we finally brave up and accept our lives, for better or worse. Nothing can be excluded. We must accept the good and bad, the joy and pain, the pride and shame in order to begin finding happiness.

Better days will only dawn when our flawed past is fully accepted.

Be well,


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