Tag: reflection

Notes-to-self


Notes-to-self Sometimes we can find ourselves floundering to start or complete a project or maybe we’re avoiding having a difficult conversation or maybe we’re simply unsatisfied, and long to be happy again. Sometimes we’re our own worst enemy. Since I started writing my book, there have been daily bouts of self-doubt. Moments where I think […]

How to Overcome Anything


How to Overcome Anything For the past two weeks I received messages about how either you or a loved one is struggling. Heavy stuff: Depression. Addiction. Anxiety. Chronic illness. Suicidal thoughts. You have reached out and said that this blog has comforted you or helped you. Honestly…I don’t know what to say. I mean, if […]

Thank you for connecting with me and what we did for my wife on her 40th birthday


Thank you for connecting with me and what we did for my wife on her 40th birthday The last four posts have been hard to write. Yet writing about the death of one of my students has been cathartic. It has helped me to embrace loss, gain perspective, ask big questions, and appreciate the things […]

Let the healing begin


Let the healing begin When tragedy strikes–when is the right time to move forward? When is it okay to laugh and smile again? For the past 9 years, in the days leading up to then senior prom, I have been performing  “Armstrong’s Awesome Prom Power Point” to my students. It’s a fun presentation mixed with […]

Thank someone today


Thank someone today A student writes an alarming piece and hands it to me. The piece contains suggestive material that I immediately report to the guidance department. The student is called from my class and is gone for over an hour and when they come back they grab their books and leave. There is an […]

The Backwards Brain Bicycle


The other day my friend Pete shared with me the video, The Backwards Brain Bicycle. I watched it, at times stunned, saying to myself, “Yes! This is how my brain works.” The video shows what happens when an experienced bicycle rider tries to ride a backwards bicycle. Meaning, when you turn the handle bar to […]

Dealing with doubt


This week I taught John Patrick Shanley’s 2008 play “Doubt”. If you’re not familiar, Netflix is currently streaming the film adaptation staring Philip Seymour Hoffman, Amy Adams, and Meryl Streep. It’s a fast, suspenseful masterpiece that will leave you, well–doubting. No surprise, with all the Doubt in my life this week–I found it difficult to […]

Trying to answer the unanswerable questions


~This is a new post~ Five and a half years later and there are still a few pieces missing in my health puzzle. My doctors and I have checked under the table. Lifted the carpet. Felt between the couch cushions. And still nothing. I spent so much time, and energy, in the spring of my […]

A Therapy Story


If you’ve been keeping up this blog you probably know I started Vestibular Rehabilitation Therapy a few weeks ago. VRT is a form of therapy that uses exercise to improve gaze (eye movement) and gait (walking/movement).  My vestibular disorders, which are a result of cerebellar atrophy, vertigo (dizziness) and nystagmus ( involuntary rapid eye movement) […]

Happy Holidays from Write on Fight on!


Happy Holidays from Write on Fight on! I woke up on Christmas Eve morning at 10 am, which is absurdly late for me. Even on weekends I’m out of bed by 7 am. The reason? My children are getting an XBox for Christmas and I was up until 2:30 am installing updates, setting up parental […]