5k Training Life Lessons Why is it so damn hard to take your own advice? Jason Armstrong August 22, 2018July 19, 2020No Comment/ul>
5k Training Goals and Old Friends Two things that I hope never go away Jason Armstrong August 21, 2018August 22, 2018No Comment/ul>
5k Training Health Do you need time to heal? 3 things I learned about healing Jason Armstrong August 13, 2018August 13, 2018No Comment/ul>
Health Why Men Don’t Talk A technique to get men to do something amazing Jason Armstrong August 9, 2018August 9, 2018No Comment/ul>
5k Training Training Session #51- August 7: Be careful, the children are watching An unexpected lesson from choosing a health lifestyle Jason Armstrong August 7, 2018August 7, 2018No Comment/ul>
Micro (life) Lessons How to Deal with Anything For my friends, two in particular, who are going through real shit today. Jason Armstrong August 7, 2018June 2, 2019No Comment/ul>
Micro (life) Lessons Do the heavy lifting first, kid A lesson from my father Jason Armstrong August 6, 2018No Comment/ul>