Tag: self-improvement

We Weren’t Meant to Wallow


 ~To a friend who is having a bad day.  Today was bad. Something made you angry or frustrated or upset.  Something made you feel lost or confused or worried. Today, something got the best of you. And when it did– maybe you tightened your jaw. Maybe you balled your fist and seethed. Maybe you slammed […]

Happy Birthday Mom


Today is my mom’s birthday. And because it falls on the edge of the holiday season, her birthday is often less of a spectacle, hastily remembered, and often underappreciated. Which, in a way I guess, makes sense. As a child, like most children, I took mom for granted. I just assumed she would always be […]

A Therapy Story


If you’ve been keeping up this blog you probably know I started Vestibular Rehabilitation Therapy a few weeks ago. VRT is a form of therapy that uses exercise to improve gaze (eye movement) and gait (walking/movement).  My vestibular disorders, which are a result of cerebellar atrophy, vertigo (dizziness) and nystagmus ( involuntary rapid eye movement) […]

10 New Year’s Resolutions for Myself (as a Writer)


I know, I know…four days ago I told you I’m not a big fan of New Year’s resolutions. And I’m still not.  New Year’s resolutions seem cumbersome, unrealistic, and bi-products of a society that loves to tell you how to do you. But today, in a coffee-guzzling attempt to find something meaningful to write, I […]

All this busyness worries me


Saturday night Cindy and I went to our life-long friend’s 40th surprise birthday party. Earlier that day we shuttled our kids from play dates to soccer games. So much of adulthood, of parenting is carting the kids from one place to another. An endless loop of pickups and dropoffs. A mini-van Pro AM.  A frantic […]

My one word New Year’s resolution


I’m not big on New Year’s resolutions. They feel cheap. More commercial then practical. Like something you buy in a gift shop. But today I did see #oneword2019 trending on Twitter, where you choose one word to focus on throughout the year. Words like “relationships” or “smile.” And I thought this might be a simple […]

Wish me luck…


On Friday, December 28th I begin vestibular rehabilatation therapy again. My first experience with VRT was in the winter of 2014 at the St. Lawrence Rehabilitation Center. The physical goals this time are: to improve balance to improve motor skills strengthen core muscles strengthen legs prepare my body to run again The emotional goals are: […]

Happy Holidays from Write on Fight on!


Happy Holidays from Write on Fight on! I woke up on Christmas Eve morning at 10 am, which is absurdly late for me. Even on weekends I’m out of bed by 7 am. The reason? My children are getting an XBox for Christmas and I was up until 2:30 am installing updates, setting up parental […]

Our children need gardeners not gods.


As parents, it’s our fundamental responsibility to recognize that our young children see us as gods. This declaration unnerves me. My three children are under under 10.  In their eyes I’m a flawless, precise, all-powerful, all-knowing god.  I am the law. The 10 commandments of suburbia.  My words are gospel. And when I shake my […]

This post is dedicated to the look my son gave


These days Santa Claus is a curious subject in our house. I’m pretty sure my 10 year old daughter doesn’t believe. However her belief, or lack there of, has yet to be confirmed. My 8 year old son’s belief hangs limbo. He’s asking questions: “So what if your house doesn’t have a chimney?” and “So what […]