Tag: vulnerability

It’s been a tough week ~Taking My Own Advice~


It’s been a tough week. You know–one of those weeks where multiple things break, plans halt and change, arguments ensue, and the shit rises and officially hits the fan. It’s been a week of little frustrations, piling on each other, making one, hot snarling big frustration that stands bow-legged, arms-crossed, and grins six inches from […]

Why Problems are Special Opportunities


Four weeks into VRT (Vestibular Rehabilitation Therapy) and I’m coming along– one step at a time. My physical therapist and I agreed that I’m at 75%. Meaning another 25% and we both feel I’ll be able to start to run again. In a weird, frustrating, and fascinating way devoting my summer to learning how to […]

Making a Change


~ To my friend, who had the courage to make a change  Her change caught everyone by surprise. They thought things were fine. She seemed so happy, so go-lucky. “I’m so surprised,” they said. What they couldn’t see was that deep inside her heart stewed a restlessness that, on certain days, breached the kettle lip […]

A Therapy Story


If you’ve been keeping up this blog you probably know I started Vestibular Rehabilitation Therapy a few weeks ago. VRT is a form of therapy that uses exercise to improve gaze (eye movement) and gait (walking/movement).  My vestibular disorders, which are a result of cerebellar atrophy, vertigo (dizziness) and nystagmus ( involuntary rapid eye movement) […]

Wish me luck…


On Friday, December 28th I begin vestibular rehabilatation therapy again. My first experience with VRT was in the winter of 2014 at the St. Lawrence Rehabilitation Center. The physical goals this time are: to improve balance to improve motor skills strengthen core muscles strengthen legs prepare my body to run again The emotional goals are: […]

Our children need gardeners not gods.


As parents, it’s our fundamental responsibility to recognize that our young children see us as gods. This declaration unnerves me. My three children are under under 10.  In their eyes I’m a flawless, precise, all-powerful, all-knowing god.  I am the law. The 10 commandments of suburbia.  My words are gospel. And when I shake my […]

This post is dedicated to the look my son gave


These days Santa Claus is a curious subject in our house. I’m pretty sure my 10 year old daughter doesn’t believe. However her belief, or lack there of, has yet to be confirmed. My 8 year old son’s belief hangs limbo. He’s asking questions: “So what if your house doesn’t have a chimney?” and “So what […]

To a friend who is concerned about spending their time wisely


To a friend who is concerned about spending their time wisely  Years ago, when I was doing stand-up comedy, I fell into a conversation with an older women, a grandmother type. She was sitting at the bar where I had just finished a set. After a sip of her 7 and 7, she told me […]

Health Update#3: I’m still doing okay.


Health Update #3 In every situation, life is asking us a question, and our actions are the answer. Our job is simply to answer well. ~ Ryan Holiday People have been asking how I’m feeling lately. So here we go: I’m doing okay. I get it, “I’m doing okay” is the response I gave you […]

Going back to Bethesda


I started writing this post in a hotel room in Gaithersburg, Maryland. I’m thinking about the last time I was in Maryland–three years ago. How I had so much too say. So much too write. And how sometimes going back to a place that haunts you is the only way to find peace. Today I […]