5k Training Training Session #52- August 10: The Danger of “I wish…” Simply revising your vocabulary can lead to significant change Jason Armstrong August 10, 2018August 11, 2018No Comment/ul>
5k Training Training Session #51- August 7: Be careful, the children are watching An unexpected lesson from choosing a health lifestyle Jason Armstrong August 7, 2018August 7, 2018No Comment/ul>
5k Training Training Session #50- August 5: Why I decided to change It's a reason you're probably familiar with... Jason Armstrong August 5, 2018August 7, 2018No Comment/ul>
5k Training Training Session #49- August 2: The first step Do you trust yourself enough to take the first step? Jason Armstrong August 2, 2018August 5, 2018No Comment/ul>
Other Training Session #48-July 31: That was then, this is now Jason Armstrong July 31, 2018July 31, 2018No Comment/ul>
5k Training Training Session #47-July 30: The problem with saying “I want…” Be careful--your vocabulary reflects your internal landscape Jason Armstrong July 30, 2018August 5, 2018No Comment/ul>
5k Training Training Session #46-July 28: Your happy place is not out there Jason Armstrong July 28, 2018July 28, 2018No Comment/ul>