Tag: mental health

Training Session #47-July 30: The problem with saying “I want…” Be careful--your vocabulary reflects your internal landscape


In 2013 I was diagnosed with sarcoidosis, an autoimmune disorder that chewed a hole in my cerebellum, atrophied various muscles, impaired my vision, balance, coordination and consequently stole my confidence and my ability to run. I have dedicated the summer of 2018 to regaining my strength, coordination, balance, and relearning how to run. I am participating […]

Training Session #41- July 21: When you’re broken it’s easy to…


In 2013 I was diagnosed with sarcoidosis, an autoimmune disorder that chewed a hole in my cerebellum, atrophied various muscles, impaired my vision, balance, coordination and consequently stole my confidence and my ability to run. I have dedicated the summer of 2018 to regaining my strength, coordination, balance, and relearning how to run. I am participating […]

Training Session #34- July 12: How to Deal With Anything


In 2013 I was diagnosed with sarcoidosis, an autoimmune disorder that chewed a hole in my cerebellum, atrophied various muscles, impaired my vision, balance, coordination and consequently stole my ability to run. I have dedicated the summer of 2018 to regaining my strength, coordination, balance, and relearning how to run. I am participating in a 5k […]

Taking Notes: A Love Story


The following post is the first entry of the The February Project: Love and Marriage, a self-imposed month long writing project on love and marriage. “After all the romance and celestial promises of the initial courtship, love becomes a lifetime of small moments that add up to make something enormous.” from Taking Notes: A Love Story […]

Why am I sick? The Question All Chronic Illness Patients Ask and The Causes of Chronic Illness


The following post is part of the The January Project: Chronic Illness. A month long project where I research and write about chronic illness.  The information presented in this project is intended for educational purposes only. I am not a doctor. I am a teacher and writer who, while being afflicted with two chronic illnesses, is just […]

How To Get Men To Talk About Their Chronic Illness


The following post is part of the The January Project: Chronic Illness. A month long project where I research and write about chronic illness.  The information presented in this project is intended for educational purposes only. I am not a doctor. I am a teacher and writer who, while being afflicted with two chronic illnesses, is trying […]

The Strength in Weakness- Student Voices (Guest Post)


Vulnerable and powerful, The Strength in Weakness is an unflinching personal narrative written by one of my female students about her dangerous attempts to achieve the physical perfection.  In the age of social media, the social pressures to conform to conventional notions of beauty are dangerously high for teenagers, especially for females.  The Strength in […]

How I Finally Kicked Prednisone’s Ass


After a three year fight with the infamous steroid Prednisone — I’m proudly standing in the middle of the ring and raising my arms in victory. In July of 2014 my rheumatologist prescribed a moderately high daily dosage of 35 milligrams of Prednisone to relieve my chronic inflammation and joint pain caused by the autoimmune disorder — sarcoidosis. The […]