5k Training Training Session #51- August 7: Be careful, the children are watching An unexpected lesson from choosing a health lifestyle Jason Armstrong August 7, 2018August 7, 2018No Comment/ul>
Micro (life) Lessons How to Deal with Anything For my friends, two in particular, who are going through real shit today. Jason Armstrong August 7, 2018June 2, 2019No Comment/ul>
Micro (life) Lessons Do the heavy lifting first, kid A lesson from my father Jason Armstrong August 6, 2018No Comment/ul>
5k Training Training Session #49- August 2: The first step Do you trust yourself enough to take the first step? Jason Armstrong August 2, 2018August 5, 2018No Comment/ul>
5k Training Training Session #39- July 18: Are you your own worst enemy? Jason Armstrong July 18, 2018July 18, 2018No Comment/ul>
Micro (life) Lessons It’s great to hear people sing your praises but… Jason Armstrong May 25, 2018May 25, 2018No Comment/ul>