Tag: healing

A Health Update: Our Troubles Are Not Our Own


So my plan of running in a 5k in September has pulled a hamstring. I’m not feeling 90% (because I’ll never feel 100%) but at 90% I feel well enough to train. Currently, I’m feeling 75%. This week I saw a new primary doctor. After compressing five years of medical events into five minutes, I […]

Do you need time to heal? 3 things I learned about healing


Right now I need time to heal. The last three days I have been sick–suffering from dizziness, nausea, and fatigue. I tell you this because I’m 52 training sessions into my quest to get physically fit and I’m frustrated. I want to train but, I know, right now rest trumps activity. But such is life, […]

Training Session #33- July 11: Vanity Is A Lonely Road


In 2013 I was diagnosed with sarcoidosis, an autoimmune disorder that chewed a hole in my cerebellum, atrophied various muscles, impaired my vision, balance, coordination and consequently stole my ability to run. I have dedicated the summer of 2018 to regaining my strength, coordination, balance, and relearning how to run. I am participating in a 5k […]

The World’s Greatest Lie Are you guilty of telling yourself this?


It was a tradition of sorts. In the initial months following my diagnosis, after each doctor’s appointment, I would go to the bar Given my deteriorating health, maybe a few pints and a plate of fried pickles was not the most constructive response, but sometimes nothing soothes a fractured soul like the warm panel walls, a […]

Why I Celebrated My Worst Day


When I decided to celebrate my worst day I had romantic dreams of baking a chocolate cake, coating it with vanilla icing and beautifully decorating it with some unabashed inspirational quote. Here’s what happened. It’s okay to laugh. Seriously. I know, it’s high fructose, high caloric train wreck. Just in case you can’t read it, […]