Tag: daily practice

The One Realistic Morning Routine That Will Make You a Better Person


We don’t have to engage in grand, heroic actions to participate in the process of change. — Howard Zinn Morning routines are all the rage. They set the tone and increase optimal achievement throughout the day. According to the ultra successful like Oprah and Tony Robbins — ice baths, hot yoga, soul-cleansing meditation, marathon journal sessions and frolics up […]