I’m dedicating the summer of 2018 is learning how to run and jump again. If you’re curious why I can’t run you can read The Day I Learned I Could Not Jump (or Learning to Fly).
My summer physical goals are:
- To play soccer again with my children.
- To run and finish the Global Energy 5k on September 23rd in Philadelphia, PA
Throughout the summer I will be tracking my physical progress along with reflections on each training session.