Writer on the Run 2018 Summer Training Journal

I’m dedicating the summer of 2018 is learning how to run and jump again.  If you’re curious why I can’t run you can read The Day I Learned I Could Not Jump (or Learning to Fly).

My summer physical goals are:

  1. To play soccer again with my children.
  2. To run and finish the Global Energy 5k on September 23rd in Philadelphia, PA


Throughout the summer I will be tracking my physical progress along with reflections on each training session.