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“If you live with a rare life altering disease, you spend a lot of time in your head.  It’s hard to put the thoughts into words.   Jay Armstrong accurately articulates the thoughts of any person living with a rare disease or other challenge in life and thus relates to the reader on a level that is not often experienced.”

Kyle Bryant, spokesperson for the Friedreich’s Ataxia Research Alliance and host of the Two Disabled Dudes podcast

“Jay Armstrong is a wonderful storyteller.  I knew this the moment he joined me on my podcast.  I’m thrilled to see that his storytelling translates to the page and his book is filled with stories.  Jay shares stories of his challenges, his triumphs and his medical journey. I’m so glad he continues to share his stories.” 

 Jesse Jackson, Host of the Set Lusting Bruce podcast

Reflection, inspiration, and some mediocre attempts at humor.