Facing Fear: My First Vlog

Calling all Write on Fight on Supporters!!! Visit the WoFo Supporters shop and grab some great gear. The shop closes on November 7th at 11:59pm. Use the link:https://www.customink.com/g/nsb0-00ch-2n8j

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12 declarations I told myself this week

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An excerpt from the book: Bowling with God

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Need some encouragement? Some perspective? This hardworking, almost-handsome, suburban soccer dad can help. Subscribe and, like a pizza, get my posts delivered to your door (your email inbox). No spam. Just posts.


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Jay Armstrong is a writer, speaker, and a former award-winning high school English teacher. Despite being diagnosed with a rare neurological disease, that impairs his movement, balance, eyesight, and speech–Jay presses on. He hopes to help you find joy, peace, and meaning in life. For Jay, a good day consists of 5 things:

1. Reading
2. Writing 
3. Exercising
4. Hearing his three children laugh
5. Hugging his wife
(Bonus points for a dinner with his parents and a beer with his friends)

Jay hasn’t had a bad day in quite a long time. 

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